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		<title>Myleik - Said &amp; Done</title>
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		<description>In our ever-evolving world and constant barrage of content and information, most people feel paralyzed and unable to sift through how to proceed. Despite the acceleration of change, what remains consistent -- are the rules of managing oneself. Myleik Teele, an entrepreneur, and mentor to the masses, helps people position themselves over a lifetime by mastering themselves over and over again. You can listen to her insights every week.</description>
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		<itunes:subtitle>Said &amp; Done</itunes:subtitle>
		<itunes:author>Myleik Teele</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>In our ever-evolving world and constant barrage of content and information, most people feel paralyzed and unable to sift through how to proceed. Despite the acceleration of change, what remains consistent -- are the rules of managing oneself. Myleik Teele, an entrepreneur, and mentor to the masses, helps people position themselves over a lifetime by mastering themselves over and over again. You can listen to her insights every week.</itunes:summary>
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		<googleplay:author><![CDATA[Myleik Teele]]></googleplay:author>
			<googleplay:email>hey@mytaughtyou.com</googleplay:email>			<googleplay:description>In our ever-evolving world and constant barrage of content and information, most people feel paralyzed and unable to sift through how to proceed. Despite the acceleration of change, what remains consistent -- are the rules of managing oneself. Myleik Teele, an entrepreneur, and mentor to the masses, helps people position themselves over a lifetime by mastering themselves over and over again. You can listen to her insights every week.</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>235: You Already Know</title>
	<link>https://myleik.com/podcast/235-you-already-know/</link>
	<pubDate>Wed, 17 Jun 2026 20:57:00 +0000</pubDate>
	<dc:creator><![CDATA[Myleik Teele]]></dc:creator>
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	<description><![CDATA[We live in a time where answers are everywhere, and while language can be incredibly helpful, there&#8217;s a trap hiding inside all that learning. In this episode, I&#8217;m talking about the gap between knowing and doing. Why so many smart, self-aware people can explain exactly what&#8217;s holding them back and still feel stuck. Why implementation [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[We live in a time where answers are everywhere, and while language can be incredibly helpful, there&#8217;s a trap hiding inside all that learning. In this episode, I&#8217;m talking about the gap between knowing and doing. Why so many smart, self-aware ]]></itunes:subtitle>
	<content:encoded><![CDATA[We live in a time where answers are everywhere, and while language can be incredibly helpful, there&#8217;s a trap hiding inside all that learning. In this episode, I&#8217;m talking about the gap between knowing and doing. Why so many smart, self-aware people can explain exactly what&#8217;s holding them back and still feel stuck. Why implementation [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[We live in a time where answers are everywhere, and while language can be incredibly helpful, there&#8217;s a trap hiding inside all that learning. In this episode, I&#8217;m talking about the gap between knowing and doing. Why so many smart, self-aware people can explain exactly what&#8217;s holding them back and still feel stuck. Why implementation [&#8230;]]]></itunes:summary>
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	<itunes:duration>00:22:18</itunes:duration>
	<itunes:author><![CDATA[Myleik Teele]]></itunes:author>	<googleplay:description><![CDATA[We live in a time where answers are everywhere, and while language can be incredibly helpful, there&#8217;s a trap hiding inside all that learning. In this episode, I&#8217;m talking about the gap between knowing and doing. Why so many smart, self-aware people can explain exactly what&#8217;s holding them back and still feel stuck. Why implementation [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>234: Learning How to Finish</title>
	<link>https://myleik.com/podcast/234-learning-how-to-finish/</link>
	<pubDate>Thu, 05 Feb 2026 14:52:00 +0000</pubDate>
	<dc:creator><![CDATA[Myleik Teele]]></dc:creator>
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	<description><![CDATA[In this episode, I respond to a listener letter about growing up with a parent who started things and didn’t finish them, and how that pattern now shows up in her marriage, her business, and her fear of burning out. This is a conversation about self-leadership, honest accountability, and building a different relationship with time, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode, I respond to a listener letter about growing up with a parent who started things and didn’t finish them, and how that pattern now shows up in her marriage, her business, and her fear of burning out. This is a conversation about self-lead]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, I respond to a listener letter about growing up with a parent who started things and didn’t finish them, and how that pattern now shows up in her marriage, her business, and her fear of burning out. This is a conversation about self-leadership, honest accountability, and building a different relationship with time, [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[In this episode, I respond to a listener letter about growing up with a parent who started things and didn’t finish them, and how that pattern now shows up in her marriage, her business, and her fear of burning out. This is a conversation about self-leadership, honest accountability, and building a different relationship with time, [&#8230;]]]></itunes:summary>
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	<itunes:duration>00:19:10</itunes:duration>
	<itunes:author><![CDATA[Myleik Teele]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I respond to a listener letter about growing up with a parent who started things and didn’t finish them, and how that pattern now shows up in her marriage, her business, and her fear of burning out. This is a conversation about self-leadership, honest accountability, and building a different relationship with time, [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>233: Why You’re Still Stuck (And How To Move)</title>
	<link>https://myleik.com/podcast/233-why-youre-still-stuck-and-how-to-move/</link>
	<pubDate>Wed, 21 Jan 2026 10:49:00 +0000</pubDate>
	<dc:creator><![CDATA[Myleik Teele]]></dc:creator>
	<guid isPermaLink="false">https://myleik.com/podcast/233-why-youre-still-stuck-and-how-to-move/</guid>
	<description><![CDATA[In this episode, I’m thinking out loud about why so many of us feel stuck, especially at the start of a new year. I talk about information overload, trying to fix too many things at once, making our goals too big to sustain, and why showing up (especially in relationships) matters more than being “ready.” [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode, I’m thinking out loud about why so many of us feel stuck, especially at the start of a new year. I talk about information overload, trying to fix too many things at once, making our goals too big to sustain, and why showing up (especiall]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, I’m thinking out loud about why so many of us feel stuck, especially at the start of a new year. I talk about information overload, trying to fix too many things at once, making our goals too big to sustain, and why showing up (especially in relationships) matters more than being “ready.” [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[In this episode, I’m thinking out loud about why so many of us feel stuck, especially at the start of a new year. I talk about information overload, trying to fix too many things at once, making our goals too big to sustain, and why showing up (especially in relationships) matters more than being “ready.” [&#8230;]]]></itunes:summary>
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	<itunes:duration>00:28:35</itunes:duration>
	<itunes:author><![CDATA[Myleik Teele]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I’m thinking out loud about why so many of us feel stuck, especially at the start of a new year. I talk about information overload, trying to fix too many things at once, making our goals too big to sustain, and why showing up (especially in relationships) matters more than being “ready.” [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>232: The Fine Print of Staying Open</title>
	<link>https://myleik.com/podcast/232-the-fine-print-of-staying-open/</link>
	<pubDate>Mon, 29 Dec 2025 16:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Myleik Teele]]></dc:creator>
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	<description><![CDATA[This is my most honest end-of-year episode. I’m talking about what it really costs to stay open, why silence isn’t maturity, and how I’m learning to trust myself as the narrator of my own experience. I share what I’m seeing in my work, why hard work still matters, and what people are actually looking for [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This is my most honest end-of-year episode. I’m talking about what it really costs to stay open, why silence isn’t maturity, and how I’m learning to trust myself as the narrator of my own experience. I share what I’m seeing in my work, why hard work stil]]></itunes:subtitle>
	<content:encoded><![CDATA[This is my most honest end-of-year episode. I’m talking about what it really costs to stay open, why silence isn’t maturity, and how I’m learning to trust myself as the narrator of my own experience. I share what I’m seeing in my work, why hard work still matters, and what people are actually looking for [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[This is my most honest end-of-year episode. I’m talking about what it really costs to stay open, why silence isn’t maturity, and how I’m learning to trust myself as the narrator of my own experience. I share what I’m seeing in my work, why hard work still matters, and what people are actually looking for [&#8230;]]]></itunes:summary>
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	<itunes:duration>00:23:01</itunes:duration>
	<itunes:author><![CDATA[Myleik Teele]]></itunes:author>	<googleplay:description><![CDATA[This is my most honest end-of-year episode. I’m talking about what it really costs to stay open, why silence isn’t maturity, and how I’m learning to trust myself as the narrator of my own experience. I share what I’m seeing in my work, why hard work still matters, and what people are actually looking for [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>231: A Q4 Roadmap: Anchors, Audits &#038; Resets</title>
	<link>https://myleik.com/podcast/231-a-q4-roadmap-anchors-audits-resets/</link>
	<pubDate>Fri, 29 Aug 2025 17:03:00 +0000</pubDate>
	<dc:creator><![CDATA[Myleik Teele]]></dc:creator>
	<guid isPermaLink="false">https://myleik.com/podcast/231-a-q4-roadmap-anchors-audits-resets/</guid>
	<description><![CDATA[As summer fades and fall begins, I’m sharing three tools to help you finish the year steady, clear, and grounded. This isn’t about cramming in last-minute goals or chasing copy-paste routines. It’s about stripping back to what’s essential and moving with intention. Fall reminds us that letting go makes space for what’s next. Do the [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[As summer fades and fall begins, I’m sharing three tools to help you finish the year steady, clear, and grounded. This isn’t about cramming in last-minute goals or chasing copy-paste routines. It’s about stripping back to what’s essential and moving with]]></itunes:subtitle>
	<content:encoded><![CDATA[As summer fades and fall begins, I’m sharing three tools to help you finish the year steady, clear, and grounded. This isn’t about cramming in last-minute goals or chasing copy-paste routines. It’s about stripping back to what’s essential and moving with intention. Fall reminds us that letting go makes space for what’s next. Do the [&#8230;]]]></content:encoded>
	<enclosure url="https://chrt.fm/track/DC6AE1/traffic.megaphone.fm/MTY9217660401.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[As summer fades and fall begins, I’m sharing three tools to help you finish the year steady, clear, and grounded. This isn’t about cramming in last-minute goals or chasing copy-paste routines. It’s about stripping back to what’s essential and moving with intention. Fall reminds us that letting go makes space for what’s next. Do the [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:20:06</itunes:duration>
	<itunes:author><![CDATA[Myleik Teele]]></itunes:author>	<googleplay:description><![CDATA[As summer fades and fall begins, I’m sharing three tools to help you finish the year steady, clear, and grounded. This isn’t about cramming in last-minute goals or chasing copy-paste routines. It’s about stripping back to what’s essential and moving with intention. Fall reminds us that letting go makes space for what’s next. Do the [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>230: Your Summer Punch Card + Why I&#8217;m Saying “Stay Warm”  This Summer</title>
	<link>https://myleik.com/podcast/230-your-summer-punch-card-why-im-saying-stay-warm-this-summer/</link>
	<pubDate>Tue, 01 Jul 2025 13:32:00 +0000</pubDate>
	<dc:creator><![CDATA[Myleik Teele]]></dc:creator>
	<guid isPermaLink="false">https://myleik.com/podcast/230-your-summer-punch-card-why-im-saying-stay-warm-this-summer/</guid>
	<description><![CDATA[It’s the midpoint of the year, and I’m not chasing anything. I’m choosing joy on purpose. In this seasonal episode, I’m inviting you to slow down, savor small pleasures, and say no to freezing in anyone’s emotional weather. I share my “Summer Punch Card” to help you feel even 2% more alive, offer reflections on urgency [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[It’s the midpoint of the year, and I’m not chasing anything. I’m choosing joy on purpose. In this seasonal episode, I’m inviting you to slow down, savor small pleasures, and say no to freezing in anyone’s emotional weather. I share my “Summer Punch Card”]]></itunes:subtitle>
	<content:encoded><![CDATA[It’s the midpoint of the year, and I’m not chasing anything. I’m choosing joy on purpose. In this seasonal episode, I’m inviting you to slow down, savor small pleasures, and say no to freezing in anyone’s emotional weather. I share my “Summer Punch Card” to help you feel even 2% more alive, offer reflections on urgency [&#8230;]]]></content:encoded>
	<enclosure url="https://chrt.fm/track/DC6AE1/traffic.megaphone.fm/MTY1407917829.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[It’s the midpoint of the year, and I’m not chasing anything. I’m choosing joy on purpose. In this seasonal episode, I’m inviting you to slow down, savor small pleasures, and say no to freezing in anyone’s emotional weather. I share my “Summer Punch Card” to help you feel even 2% more alive, offer reflections on urgency [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:22:27</itunes:duration>
	<itunes:author><![CDATA[Myleik Teele]]></itunes:author>	<googleplay:description><![CDATA[It’s the midpoint of the year, and I’m not chasing anything. I’m choosing joy on purpose. In this seasonal episode, I’m inviting you to slow down, savor small pleasures, and say no to freezing in anyone’s emotional weather. I share my “Summer Punch Card” to help you feel even 2% more alive, offer reflections on urgency [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>229: Lower the Bar</title>
	<link>https://myleik.com/podcast/229-lower-the-bar/</link>
	<pubDate>Tue, 20 May 2025 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Myleik Teele]]></dc:creator>
	<guid isPermaLink="false">https://myleik.com/podcast/229-lower-the-bar/</guid>
	<description><![CDATA[This week, I’m inviting you to lower the bar—not because you’re incapable, but because perfectionism is stalling your progress. I’m breaking down the difference between high standards and paralysis, why “good enough” matters, and how showing up honestly (even in process) is what moves you forward. In This Episode: Why perfectionism is fear in a Gucci [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This week, I’m inviting you to lower the bar—not because you’re incapable, but because perfectionism is stalling your progress. I’m breaking down the difference between high standards and paralysis, why “good enough” matters, and how showing up honestly ]]></itunes:subtitle>
	<content:encoded><![CDATA[This week, I’m inviting you to lower the bar—not because you’re incapable, but because perfectionism is stalling your progress. I’m breaking down the difference between high standards and paralysis, why “good enough” matters, and how showing up honestly (even in process) is what moves you forward. In This Episode: Why perfectionism is fear in a Gucci [&#8230;]]]></content:encoded>
	<enclosure url="https://chrt.fm/track/DC6AE1/traffic.megaphone.fm/MTY9761068264.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week, I’m inviting you to lower the bar—not because you’re incapable, but because perfectionism is stalling your progress. I’m breaking down the difference between high standards and paralysis, why “good enough” matters, and how showing up honestly (even in process) is what moves you forward. In This Episode: Why perfectionism is fear in a Gucci [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:18:42</itunes:duration>
	<itunes:author><![CDATA[Myleik Teele]]></itunes:author>	<googleplay:description><![CDATA[This week, I’m inviting you to lower the bar—not because you’re incapable, but because perfectionism is stalling your progress. I’m breaking down the difference between high standards and paralysis, why “good enough” matters, and how showing up honestly (even in process) is what moves you forward. In This Episode: Why perfectionism is fear in a Gucci [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>228: Making Money Is Easy: A Conversation with Rachel Rodgers</title>
	<link>https://myleik.com/podcast/228-making-money-is-easy-a-conversation-with-rachel-rodgers/</link>
	<pubDate>Tue, 13 May 2025 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Myleik Teele]]></dc:creator>
	<guid isPermaLink="false">https://myleik.com/podcast/228-making-money-is-easy-a-conversation-with-rachel-rodgers/</guid>
	<description><![CDATA[What if making money was actually easy, even for you?In this episode, I talk with Rachel Rodgers, author of We Should All Be Millionaires and Future Millionaire, about wealth-building, negotiating your worth, and unlearning the fear that keeps so many of us stuck. We get into internal validation, navigating failure, and why your community matters more than any connection [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[What if making money was actually easy, even for you?In this episode, I talk with Rachel Rodgers, author of We Should All Be Millionaires and Future Millionaire, about wealth-building, negotiating your worth, and unlearning the fear that keeps so many of]]></itunes:subtitle>
	<content:encoded><![CDATA[What if making money was actually easy, even for you?In this episode, I talk with Rachel Rodgers, author of We Should All Be Millionaires and Future Millionaire, about wealth-building, negotiating your worth, and unlearning the fear that keeps so many of us stuck. We get into internal validation, navigating failure, and why your community matters more than any connection [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[What if making money was actually easy, even for you?In this episode, I talk with Rachel Rodgers, author of We Should All Be Millionaires and Future Millionaire, about wealth-building, negotiating your worth, and unlearning the fear that keeps so many of us stuck. We get into internal validation, navigating failure, and why your community matters more than any connection [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:50:00</itunes:duration>
	<itunes:author><![CDATA[Myleik Teele]]></itunes:author>	<googleplay:description><![CDATA[What if making money was actually easy, even for you?In this episode, I talk with Rachel Rodgers, author of We Should All Be Millionaires and Future Millionaire, about wealth-building, negotiating your worth, and unlearning the fear that keeps so many of us stuck. We get into internal validation, navigating failure, and why your community matters more than any connection [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>227: From Ghosting to Growth: Relationship Skills, Brand Talk &#038; Beauty as Medicine</title>
	<link>https://myleik.com/podcast/227-from-ghosting-to-growth-relationship-skills-brand-talk-beauty-as-medicine/</link>
	<pubDate>Tue, 15 Apr 2025 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Myleik Teele]]></dc:creator>
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	<description><![CDATA[In this episode, I’m talking about what’s really been on my mind lately. First, we get into relationship skills—the ones many of us never learned and why so many people end relationships when things get hard. Then, a little culture check: what’s going on with Meghan Markle, brand timing, and who gets the freedom to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode, I’m talking about what’s really been on my mind lately. First, we get into relationship skills—the ones many of us never learned and why so many people end relationships when things get hard. Then, a little culture check: what’s going on]]></itunes:subtitle>
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	<itunes:summary><![CDATA[In this episode, I’m talking about what’s really been on my mind lately. First, we get into relationship skills—the ones many of us never learned and why so many people end relationships when things get hard. Then, a little culture check: what’s going on with Meghan Markle, brand timing, and who gets the freedom to [&#8230;]]]></itunes:summary>
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	<title>226: Morgan DeBaun Built It All—Then Rebuilt Herself</title>
	<link>https://myleik.com/podcast/226-morgan-debaun-built-it-all-then-rebuilt-herself/</link>
	<pubDate>Tue, 08 Apr 2025 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Myleik Teele]]></dc:creator>
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	<description><![CDATA[Morgan DeBaun joins me to talk about her new book, Rewrite Your Rules, and the journey from burnout to balance. We get into redefining success, building a life on your own terms, and why being a “rough draft” is more powerful than perfection. A must-listen for anyone ready to stop performing and start living. Learn more [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Morgan DeBaun joins me to talk about her new book, Rewrite Your Rules, and the journey from burnout to balance. We get into redefining success, building a life on your own terms, and why being a “rough draft” is more powerful than perfection. A must-list]]></itunes:subtitle>
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	<itunes:summary><![CDATA[Morgan DeBaun joins me to talk about her new book, Rewrite Your Rules, and the journey from burnout to balance. We get into redefining success, building a life on your own terms, and why being a “rough draft” is more powerful than perfection. A must-listen for anyone ready to stop performing and start living. Learn more [&#8230;]]]></itunes:summary>
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	<itunes:duration>00:36:19</itunes:duration>
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